If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.
Equipped with 3 frequency options between 30-40Hz, the Power Plate my5 allows for more customization for each session while the larger plate surface and handled-column gives you more room to move and better stability when performing more dynamic exercises.
Additional features include pre-programmed quick start buttons to take the guesswork out of designing a program, a remote control that operates all exercise programs, and a platform that can withstand a higher max load (300lbs), the my5 makes it easy for anyone at any fitness level to live life to their full potential.
Key Benefits
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centres, and are currently utilised by a vast majority of professional and collegiate sports teams in the US and many others around the world.
FAQ
Does Vibration Therapy really work?
One of the most common questions is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
Are targeted vibration products loud?
No, Power Plate designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
What pain conditions can targeted vibration help with?
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
Is targeted vibration just for athletes?
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Do the vibrations from vibration plates hurt?
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
Warranty, Shipping & Returns
Return Conditions.
- Customers have 30 days after placing an order to return the product.
- Products must be returned in their original condition with all paperwork, packaging, parts and accessories included. Any damage or missing parts to the Product caused by Customer will be deducted from the amount refunded to Customer.
- You must inform a member of staff at Nova Athlete if you wish to return an item before shipping. Please call +44 (0) 20 4586 7599 or email us at sales@novaathlete.co.uk
- If you return the machine all return shipping charges will be the responsibility of the customer.
- There is a 15 percent restocking fee on all products.
- For all items which can be shipped via common carrier (accessories, targeted vibration products, Personal Power Plate and Power Plate MOVE) We will send a UPS label via email and it is the customer’s responsibility to print, secure to box and take to a UPS depo. The customer is also responsible for reboxing the item securely. Any damage to the equipment due to poor packaging will result in a reduced refund and is to the discretion of PHS.
- All refunds are issued within 30 days once the item is back in our warehouse and inspected by our supplier's accredited staff.
Shipping
For consumer customers, shipping is free of charge however we are only able to ship to UK mainland.
We aim to deliver within 5-7 working days after placing your order. If this is not possible, we will contact you to agree a delivery date.